I loveee cool whip, I mean love it like I eat a tub a week, by myself. It is weird because normally I am very good at knowing what is in my food, but for some reason I had never read the ingredients for cool whip. I always just looked at the fat content, shame on me.
Well as I was enjoying some cool whip the other day I did read what was in it....crap! And that is what is in it too, high fructose corn syrup, hydrogenated coconut oil (basically the worst thing ever), and more suger. I was so sad because I had used cool whip as a substitute for more fattening desserts, turns out I have not been doing myself any favors.
So, no more tub-a-week for me, although I am still going to enjoy it, I will enjoy a lot less of it!
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